All Recipes and Posts Tagged Recipes
Slow Cooker Pork Tenderloin
Slow Cooker Pork Tenderloin Crockpot/slow cooker super easy recipe… Ingredients 2 pound Pork Tenderloin 1/4 cup low sodium soy sauce 1 TBS Yellow Mustard 2-3 TBS maple syrup 2 TBS olive oil 2 TBS Diced dried onions 1 1/2 TSP Garlic Salt or Powder Method Mix ingredients above, pour over...
Read moreThai Red Curry Chicken Noodle Soup Recipe
A flavourful soup with rice noodles, shredded chicken cooked in Thai red curry paste. Easy to make and tastes delicious. Perfect for those cold and rainy days or just about any other day or occasion. Ingredients: Chicken Breast Fillets – 300 gms, halved Rice Noodles – 100 gms Garlic –...
Read moreSizzling steak fajitas
These spicy fajitas are packed with fresh flavours and are surprisingly low in calories if you use lean beef. This is a healthy dinner that can form part of a diet of 1200–1500 calories a day. Ingredients 300g/10½oz lean beef steak, such as sirloin or rump, visible fat trimmed and...
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Sizzling steak fajitas
These spicy fajitas are packed with fresh flavours and are surprisingly low in calories if you use lean beef. This ...
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Smoked Salmon Omelette
smoked Salmon Omelette Ingredients: 3 free-range eggs, Salt and freshly ground black pepper, 15g/½oz unsalted butter, 40g/1½oz smoked salmon, roughly chopped, ½ tsp olive oil Gently beat the eggs together in a mixing bowl and season, to taste, with salt and freshly ground black pepper. Heat the butter in an...
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Sweet potato and black bean burritos
Sweet potato and black bean burritos Preheat the oven to 200C/180C Fan/Gas 6. Prick the sweet potatoes all over with ...
Read moreWHO KNEW CUCUMBERS COULD DO ALL THIS!!!
WHO KNEW CUCUMBERS COULD DO ALL THIS!!! 1. Fat busting: Do you ever wonder why women put cucumbers on their eyes to relieve puffiness? The photochemical in cucumbers makes the collagen in your skin tighten, thus the lack of puffiness. Did you know that you can rub a cucumber on...
Read moreWhat’s New and Beneficial About Onions?
What’s New and Beneficial About Onions The flavonoids in onion tend to be more concentrated in the outer layers of the flesh. To maximize your health benefits, peel off as little of the fleshy, edible portion as possible when removing the onion’s outermost paper layer. Even a small amount of...
Read moreSpinach, mushroom and ricotta quiche with sautéed spinach..
Spinach, mushroom and ricotta quiche with sautéed spinach.. Prep Time : 60m Cook Time : 2:0 h Ready In : 3:0 h Servings : 6 Ingredients For the quiche… butter, for greasing 400g/14oz ready-made shortcrust pastry 350g/12oz flat mushrooms 3 sprigs thyme, leaves only 2 tbsp olive oil salt and...
Read moreLamb Tangine..
Lamb Tangine The aroma from this dish is simply amazing & the lamb is so succulent and tender it just oozes flavour.. Prep Time: 45 mins Cooking Time: 2 Hrs Ready In: 2 hrs 45 mins Serves: 4 Ingredients 3 tablespoons olive oil, divided 1kg (2 1/4 lb) diced lamb...
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Lamb Tangine..
The aroma from this dish is simply amazing & the lamb is so succulent and tender it just oozes flavour..
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